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Discover everything from essential oils to healing foods, with practical, expert advice from DK and Neal’s Yard Remedies.
These stunning visual guides give you natural products and remedies, nurturing recipes, and step-by-step self-care techniques and advice.
The perfect books to support your wellness journey.
About the Author
Established in 1981 in London’s Covent Garden, Neal’s Yard Remedies is a modern apothecary, creating award-winning natural and organic health and beauty. Now a global leader with a growing presence across five continents, Neal’s Yard Remedies remain grounded in their belief that outer beauty and inner health should be in perfect balance.
Complete Wellness: Enjoy Long-lasting Health and Wellbeing with over 800 Natural Remedies
Embrace holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies and pure foods.
Neal’s Yard Remedies: Complete Wellness delivers a head to toe guide to self-care for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried and tested, centuries’ old herbal remedies to treat a raft of common ailments.
As well as healing remedies, the book explores the key building blocks for optimizing health and wellbeing in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness – whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimes, helping you to stay in tip-top health.
Guided by the experts at Neal’s Yard Remedies, follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for sustainable wellness; and master a range of other practical techniques and tips for lifelong wellbeing. Make the most of nature’s resources with Neal’s Yard Remedies: Complete Wellness.
Neal’s Yard Remedies Healing Foods: Eat Your Way to a Healthier Life
Cook your way to lifelong healthly living
Take control of your life and your health through what you eat with Neal’s Yard Remedies Healing Foods. This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential.
Written with the experts at Neal’s Yard, experts in holistic, healthy living, featuring over 200 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast. Make your way through over 130 “recipes that heal” and take advantage of daily plans to help you eat the right foods to target a particular area of health.
Whether you’re looking for the best ways to use exotic foods or simply wish to find out which everyday staples will help address a particular health problem, Neal’s Yard Remedies Healing Foods will give you all the information you need to use healing foods from around the world.
Neal’s Yard Remedies Eat Beautiful: Cleansing detox programme * Beauty superfoods* 100 Beauty-enhancing recipes* Tips for every age
Revitalise the way you look and feel by eating the most effective beauty foods.
Discover the best foods for good skin, hair, nails, and teeth, and enhance your outer beauty from the inside with over 100 healthy recipes selected by the experts at Neal’s Yard Remedies. Build your own clean beauty plan based on the results you want to see, and experience the wonderful effects that beauty foods can have on everything from fragile hair and oily skin, to cellulite and bruises. Plus, advice on how to stay hydrated, preserve nutrients, and balance your diet helps you eat yourself beautiful every day.
With an energising kickstarter food plan and nutrient-packed recipes for breakfast, lunch, dinner, snacks, and drinks, Neal’s Yard Remedies: Eat Beautiful is the ultimate guide to revolutionising your clean beauty regime.
Neal’s Yard Remedies Healing Herbs: Treat Yourself Naturally with Homemade Herbal Remedies
Find your route to natural wellness with Neal’s Yard Remedies’ expert guide to using medicinal herbs.
Neal’s Yard Remedies Healing Herbs offers expert advice and know-how you can trust in this detailed guide, which features an illustrated directory of 100 key herbs, including hemp, lavender, thyme, aloe vera, and lemongrass. Discover the treatment potential for each plant, and how you can prepare and use them to best effect.
Alongside the directory, the book features more than 70 recipes designed to heal the body from the inside out, all of which can be prepared in your own kitchen. Try a fennel and chamomile tea to aid digestion, a cranberry and apricot power bar to boost energy levels, or a beeswax and calendula balm to combat stretch marks.
Newly updated with a fresh design and easy-to-use treatment guides to help you find the herbs you need at a glance, Neal’s Yard Remedies Healing Herbs is a comprehensive guide to staying healthy the natural way.
[Previous edition entitled Neal’s Yard Remedies: Cook, Brew, and Blend Your Own Herbs]
A better way 